Holistic massage

Holistics is a systems theory that comes from the Greek root holo, meaning whole/entire.

The essence of the holistic approach is that it looks at the person as a whole; the body, soul and mind cannot be separated. These are not separate units, but rather intertwined and interacting parts of the whole. According to this theory, healing and general well-being are based on multiple pillars - if one side is unstable, it affects the others.

 

Holistic massage is also based on this principle, it is not just about treating the body, but also treating the soul. In contrast to deep tissue massage, it is not only about specific release of muscle tension through physical impact. This treatment is about loving, caring touch in a safe space, where the soul can rest, the constant planning and calculation of the mind can be switched off, and the body can be recharged. In addition to the basics, Swedish massage is supplemented with energetic balancing, but there is an option of a supportive conversation before the massage, or it can also end with a harmonizing sound bath. It is a completely customizable treatment, so the course only depends on what you need at the moment, and I adapt to your needs.